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Secoiridoides, triterpenes, flavonoids, oleic & linoleic acids, vitamin E, tyramine, phenethylamine, flavonoids (2.2%), proanthocyanidins, amino acids, citric acids, ascorbic, tartaric, malic, mucilages, anthocyanosides

Take 1-3 cups a day

Put 2 to 3 tablespoons of dried herb into a glass quart jar (4 cups). Pour boiling water over the herbs. Let steep for at least 15 minutes. Strain and drink.

Significant cardiovascular action